Exercise this week
4 sessions · 135 minutes
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Your wellbeing
A record of your own, with no grade
Exercise, meals and mood. The app counts what you log and gives it back to you as charts — and there it stops. Deciding whether that is good or bad belongs to whoever is caring for you, who knows things about you an app does not.
Meals followed
23 of 35 planned
Mood
6 days logged out of 7
Example charts, with the exact shape they have in the app.
Log and count. Nothing more.
It sounds like little and it is a hard decision to hold: any other app would put a wellbeing score here.
No goals to hit
There is no streak to break and no ring to close. A pregnancy has bad weeks and gamified guilt is no use to anyone.
No calorie counting
Meals are planned meal by meal and you mark the ones you followed. How many calories you ate is not an app's business.
No interpreting your mood
The mood line does not cross the empty days, and the support message is always the same: changing it based on what you logged would be assessing you.
The calendar brings it together
Appointments, exercise, meals and mood in the same month, so you see your whole life instead of four separate tabs.